Naturopathic tools & services.

  • Herbal medicine.

    Utilise herbal medicine, a tool that has been used for centuries and continues to show both empirical and scientific evidence to support the body’s ability to come back to balance.

    During consultations, Halle will access the in-clinic dispensary which is home to an abundance of medicinal herbs to support your body as a whole.

    Herbal medicines are apart of a holistic health plan when it comes to reproductive health, digestive health, nervous system regulation, gentito-urinary health, immune support, skin health, mental health, paediatric health + more

  • Nutrition.

    Nourish your body, mind and soul.
    Both dietary and supplemental nutrition are powerful tools to support you through every phase of life.

    Each consultation is tailored to your unique needs through in-depth case taking and, where appropriate, functional testing. This ensures your nutritional guidance is as individual as you are (not just cherry-picked off of social media).

    Your body knows what to do, it simply needs the right nourishment and support to thrive.

  • Lifestyle.

    True health extends beyond nutrition, it’s woven through your daily rhythms, environment and self-care rituals.

    Lifestyle modifications are an integral part of naturopathic care, supporting your body’s innate ability to restore balance and vitality. Together we will explore lifestyle aspects such as circadian rhythms, a routine conducive of optimal cortisol function plus guidance on environmental health.

    Small, intentional shifts in your daily habits create lasting changes.